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Terms of use

Effective November 10, 2026

Setrung is a free personal project run by Josh Sussman, an individual, not a company. “We” and “us” on this page mean him.

These terms cover your use of Setrung. By making an account or using the service you agree to them. If you do not agree, do not use it.

The service

Setrung is a training log: you record your workouts and it shows suggestions, trends and summaries based on them. It is free, offered by one person in his spare time, and it is provided as is and as available, without warranties of any kind, to the extent the law allows. We do not promise that it will always be available, free of errors, or that data will never be lost.

Your account

  • An account is for one person. Do not share it.
  • Give an email address you can read, and keep your password safe. You are responsible for what happens under your account.
  • You must be old enough to use the service: at least 13, or 16 if you live in the European Union or the United Kingdom.
  • Tell us if you think someone else has got into your account.

Acceptable use

Do not:

  • break the law with the service, or put unlawful or harmful content into it;
  • try to reach another person's account or data;
  • probe, overload or disrupt the service, or get around its limits;
  • make accounts by automated means, or resell the service.

We may suspend or close an account that breaks these terms or puts the service or other people at risk.

Your data

Your training data is yours. You give us permission to store and process it only to provide the service to you. You can export all of it (Account → Export everything) and delete your account with everything in it (Account → Delete account) at any time. The privacy policy says what is stored and who handles it.

Changes and ending the service

The service may change, and features may be added or removed. It may also stop. If we plan to shut it down, we will try to give notice and keep the export available so you can take your data with you. You can stop using it and delete your account whenever you like.

Fitness disclaimer

Setrung is not medical advice. Its suggestions, targets and trends are rule-based estimates worked out from what you log. They do not know your health, injuries or technique, and they can be wrong.

Talk to a doctor or another qualified professional before starting or changing a training program, especially if you have a medical condition, an injury, or are pregnant. Stop and get help if you feel pain, dizziness or anything unusual. Lifting weights carries a risk of injury. You choose what to lift and how, and you train at your own risk.

Liability

To the extent the law allows, Josh Sussman is not liable for indirect or consequential losses, for lost data, or for injury or other harm that comes from following a suggestion or from using or being unable to use the service. Because the service is free, any liability we do have is limited to the amount you paid us for it, which is nothing. Nothing in these terms removes rights or liability that the law does not allow to be removed.

Changes to these terms

If these terms change, the new version will be posted here with a new effective date. If the change is significant, we will say so in the app or by email. Using the service after a change means you accept the new terms.

Contact

Questions about these terms: jsussman35@gmail.com.